healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits everyday.they supply rich and the necessary vitamins for us. we also should eat less meat everday.and we had better drink a glass of milk in the morning or at night. besides, we should focus on abalanced diet, which assures us the necessary nutritions.

junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.

英语关于健康的作文篇2

an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . often can be seen that there are senior folks jogging and playing taiji on the square or garden .

and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not . besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，

很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。

英语关于健康的作文篇3

if you don't have good health,you will lose many chances of fulfilling your dream.if you are sick,you couldn't do the job.the boss will fire you.and also sickness will cost you in term of economy.you will pay high bills for your medical treatment.so i suggest that you should not forget the importance of doing excises and sports.take my case,i play pingpong two hours every morning,i feel energetic for the whole day.you needn't have to worry about going to hospital and seeing a doctor for 5 years. taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney disease.since the comment is limited by the space here,i just want to leave more rooms for others to describe their own stories.

英语关于健康的作文篇4

health is more important than wealth.good health enables us to enjoy our life and achieve what we hope for in our career.on the contrary,poor health leads to nothing.

how can we keep healthy here is some advice.firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.so we should avoid food with lots of sugar and fat/which is rich in sugar and fat.secondly,we'd better exercise every day to make our bodies strong.besides,we have to avoid too much work pressure.finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

in conclusion,if we stick to the advice given above,we will lead a healthy life

today,more and more people are in poor health.if we want to keep healthy we should healthy diet.

first,we should have a balanced diet.though we may not like eating vegetables,but the vegetables have a lot of nutrition.they are very good for our health.second,we'd better eat regular meals.we need to eat breakfast,lunch,and dinner every day.because regular meals throughout the day can give us enough energy to carry out our daily activities.

third,we should get awayfromfast food,for it may cause a lot of disease.

健康比财富更重要，健康使我们能够享受生活，实现我们的事业，相反，健康状况不好。

我们应该多吃水果和蔬菜，因为他们提供维生素，我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。

总之，如果我们坚持上述的建议，我们会过上健康的生活。

今天，越来越多的人身体不好，如果我们想保持健康，我们应该健康饮食。

首先，我们应该有一个平衡的饮食，虽然我们可能不喜欢吃蔬菜，但蔬菜有很多营养，他们对我们的健康很好。其次，我们经常吃早餐，午餐和晚餐，因为每天的晚餐都能给我们足够的精力来进行日常活动。

第三，我们应该远离快餐，因为它可能会导致很多疾病。

英语关于健康的作文篇5

everyone has his favorite food.i think eating healthy food is important for you .

someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.

someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .

people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.

每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。

英语关于健康的作文篇6

through a few small tree, and then turned a rockery, in front of all the injustice, surprisingly, even grandma that long front teeth in the dark, also fully exposed to the sun, a group of similar age and grandma grandma generation, with the dynamic music, moving light footsteps in the sunlight, each hand is cast sufficient between really do do well, if not closer to look closely, which is also really think dance is rehearsal!

love play blame me, to grandma grimaced, grandma. "do you see how they jump ah, you should also go up twist twist, breaks the physique?"

"that's not funny, your grandmother i ah, already was old arms legs, can not stand such a tinkering."

"no, not old grandma, grandma can young, you look at their hair is twisted rare one elder sister, you this black hair, don't be mistaken for a young girl just strange, say life is movement, our great revolutionary career once said, isn't it? the body is the capital of revolution, grandma went up not identical to those you have to call your sister sisters look a look, so twist in a twist, still perhaps can live five hundred years again, ok?"

"know mowing, grandma go anymore," i can't afford to impending nuptials, kindly grandmother i sold, also with full of joy, with a face of a smile, "grandma to join this special crowd.

英语关于健康的作文篇7

now, many parents attach great importance to children's study and health. now, i want to introduce how to make them good health and good grades.

the first is health. the first diet. as the saying goes: breakfast, lunch, dinner eat less. eat eat to restraint, not overeating; the dinner also, should have nutrition, don't eat snacks served meals, this is conducive to absorb, to be in good health. eat don't eat rice in soup. second, is movement. exercise every day, don't be stuck at home 365 or 366 days a year. activities about 30 minutes every day, but every 3 to 4 days. but pay attention to safety. sports can help to improve resistance and make more hard bone. also conducive to health.

the second is to learn. to listen carefully in class, go home can not review the homework, but must do homework. because homework can be will test the ability to improve. also, learn to be in a good mood, you can learn it well.

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英语关于健康的作文7篇